How Can I help Your Athlete?
Find the right Starting Point
Whether your athlete is looking to stay health, recover from arm irritation, or improve performance, you’re in the right place. Below are the different ways I can help.
Not sure which option is best? That’s okay. Start with the description that sounds most like your athlete.
My athlete is healthy and needs a consistent arm care routine.
ThrowSafe Arm Care Protocol™
Build a stronger, more durable arm with a self-guided program designed to help reduce injury risk and support long-term performance.
My athlete has recurring issues, and I want to understand why.
ThrowSafe Throwing Analysis™
Get personalized movement and throwing feedback to identify potential risk factors and receive recommendations for next steps.
My athlete's arm is sore, tired, or not recovering well.
ThrowSafe Arm Reset™
A 6-week self-guided program designed to help athletes calm arm irritation, rebuild strength, and return to throwing with confidence.
My athlete needs a completely personalized plan and ongoing support.
1:1 Performance Coaching
Work directly with a Doctor of Physical Therapy and Athletic Trainer through customized programming, feedback, and ongoing support.
My athlete is healthy, but I want ongoing expert support.
Durable Athlete Program™
Year-round support for athletes who want to stay healthy, keep improving, and have expert guidance along the way.
A structured injury-prevention program with ongoing access to me for questions, guidance, and support throughout the year.
Still not sure where to start?
Every athlete is different, and not every situation fits neatly into one category.
If you're unsure which option is the best fit for your athlete, send me a message and I'll help point you in the right direction.
Hi, I'm Dr. Brianna Halford.
PT, DPT, ATC
I'm a Doctor of Physical Therapy, Certified Athletic Trainer, and former softball athlete who specializes in helping throwing athletes build stronger, healthier arms.
I created The Throwing Doctor, LLC to help athletes and their families move beyond generic arm care advice and understand what their individual arm needs to stay healthy and perform at its best.
Whether your athlete needs a simple plan to follow, help working through arm soreness, or individualized coaching, my goal is to give you a clear, evidence-informed path forward.
