Throwing Analysis
Personalized Injury Risk Assessment for Baseball & Softball Athletes
Help protect your athlete’s arm before pain or injury develops.
This throwing analysis is designed to identify movement patterns that may increase stress on the shoulder and elbow in overhead athletes.
Through detailed video review, I assess throwing mechanics and provide simple, age-appropriate corrections to improve efficiency, reduce unnecessary joint stress, and support long-term arm health.
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Submit throwing videos
Receive full injury risk+ mechanics breakdown
Get a personalized video analysis within 3 business days
Walk away with clear priorities to reduce stress and improve performance
Investment: $79
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Proactive Injury Prevention for Serious Athletes
Most athletes don’t miss time because of lack of talent.
They miss time because their bodies weren’t prepared for the demands placed on them.The Stay in the Game™ Durable Athlete Program is a year-round virtual program designed to help athletes stay healthy, recover well, and perform consistently without waiting until they’re injured to get help.
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Year-Round Injury Prevention Programming
Evidence-based strength and mobility plans designed to improve durability and reduce injury risk.Messaging Support
Athletes and parents can ask questions and address small issues early before they become major injuries.Annual Clarity Call
One free call per year to discuss injury concerns, training decisions, or next steps.Built-In Education
Includes simple guidance on nutrition, recovery, mindset, injury vs. soreness, and safe throwing to keep your athlete healthy & confident.Optional Advanced Support
Virtual assessments, throwing analysis, and individualized rehab are available if needed.
Enrollment Options
Annual Subscription
$297/year
Full Access to Injury Prevention Programs
Progress Tracking Platform
Messaging Support
Built-In Education
Unlocks Clarity Call Immediately
Monthly Subscription
$29/year
Full Access to Injury Prevention Programs
Progress Tracking Platform
Messaging Support
Built-In Education
Free Clarity Call After 90 Days
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Reduce soreness. Build durability. Dominate the field.
Many throwing athletes live with nagging aches and constant soreness, wondering if their bodies will hold up when it matters most.
Pain often leads to decreased performance, lost confidence, and eventually missed time from the sport you love.
My 1:1 Rehab & Performance Coaching Program helps throwing athletes identify what's holding them back, rebuild durability, and develop the full-body strength and movement quality needed to compete at their highest level.
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Onboarding & History Call
A detailed discussion about your pain history, training background, and goals.Asynchronous Movement Assessment
A virtual assessment to evaluate mobility, strength, and movement patterns that may be contributing to shoulder stress.Custom Rehab & Training Program
A personalized plan that combines rehab, strength development, and durability training.Throwing Analysis
Detailed review of your mechanics to identify inefficiencies and reduce unnecessary stress.Ongoing Messaging Access
Direct support to answer questions, adjust training, and address issues early.Progress Reviews & Reassessments
Regular check-ins to track progress and evolve your program as you improve.