ThrowSafe Throwing Analysis™

Personalized Injury Risk Assessment for Baseball & Softball Athletes

Help protect your athlete’s arm before pain or injury develops.

This throwing analysis is designed to identify movement patterns that may increase stress on the shoulder and elbow in overhead athletes.

Through detailed video review, I assess throwing mechanics and provide simple, age-appropriate corrections to improve efficiency, reduce unnecessary joint stress, and support long-term arm health.

    • Submit throwing videos

    • Receive full injury risk+ mechanics breakdown

    • Get a personalized video analysis within 3 business days

    • Walk away with clear priorities to reduce stress and improve performance

Investment: $79

Get MY Analysis
A female softball player wearing a purple and yellow uniform with the number 4, standing on a base during a game, on a softball field.

  • Proactive Injury Prevention for Serious Athletes

    Most athletes don’t miss time because of lack of talent.
    They miss time because their bodies weren’t prepared for the demands placed on them.

    The Stay in the Game™ Durable Athlete Program is a year-round virtual program designed to help athletes stay healthy, recover well, and perform consistently without waiting until they’re injured to get help.

  • Year-Round Injury Prevention Programming
    Evidence-based strength and mobility plans designed to improve durability and reduce injury risk.

    Messaging Support
    Athletes and parents can ask questions and address small issues early before they become major injuries.

    Annual Clarity Call
    One free call per year to discuss injury concerns, training decisions, or next steps.

    Built-In Education
    Includes simple guidance on nutrition, recovery, mindset, injury vs. soreness, and safe throwing to keep your athlete healthy & confident.

    Optional Advanced Support
    Virtual assessments, throwing analysis, and individualized rehab are available if needed.

Enrollment Options

Annual Subscription

$297/year

  • Full Access to Injury Prevention Programs

  • Progress Tracking Platform

  • Messaging Support

  • Built-In Education

  • Unlocks Clarity Call Immediately

Sign Up

Monthly Subscription

$29/year

  • Full Access to Injury Prevention Programs

  • Progress Tracking Platform

  • Messaging Support

  • Built-In Education

  • Free Clarity Call After 90 Days

Sign Up
Female softball player wearing a purple jersey with white accents and a black helmet, standing outdoors on a field.

  • Reduce soreness. Build durability. Dominate the field.

    Many throwing athletes live with nagging aches and constant soreness, wondering if their bodies will hold up when it matters most.

    Pain often leads to decreased performance, lost confidence, and eventually missed time from the sport you love.

    My 1:1 Rehab & Performance Coaching Program helps throwing athletes identify what's holding them back, rebuild durability, and develop the full-body strength and movement quality needed to compete at their highest level.

  • Onboarding & History Call
    A detailed discussion about your pain history, training background, and goals.

     Asynchronous Movement Assessment
    A virtual assessment to evaluate mobility, strength, and movement patterns that may be contributing to shoulder stress.

    Custom Rehab & Training Program
    A personalized plan that combines rehab, strength development, and durability training.

    Throwing Analysis
    Detailed review of your mechanics to identify inefficiencies and reduce unnecessary stress.

    Ongoing Messaging Access
    Direct support to answer questions, adjust training, and address issues early.

    Progress Reviews & Reassessments
    Regular check-ins to track progress and evolve your program as you improve.

Sign Up for 1:1 Coaching